Join the Movement at San Diego Gymnastics

I am Resilient

Welcome to San Diego Gymnastics and Parkour! We offer the best fun and fitness programs for kids of all ages at convenient locations, providing flexibility for busy families and kids across San Diego County.

GForce Gymnastics, Parkour & More Coming Soon to Murrieta!

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San Diego Gymnastics is proud to introduce GForce Gymnastics, Parkour & More. GForce gyms are an extension of SDG. Join our VIP List to get access to exclusive updates and learn how to become a founders club member at GForce Murrieta, opening in early 2025!
  • No Annual Fees for LIFE
  • Locked In, Discounted Tuition
  • 50% Off Siblings
  • 50% Off Second Classes
  • FCM T-SHIRT
  • Handprint on our FCM Wall
 

LEARN MORE HERE.

Join the movement

Haunted Halloween Open Gym Party

Join us for our Annual “Thankful for YOU” Friendsgiving Open Gym Party!

November 23rd 2pm – 4pm

$10 per participant

All locations – must sign up ahead of time. Limited space available.

Open to both enrolled and not enrolled students. All friends and family are welcome!

Sign Up Now

Kids Night Out

Join us for our Polar Express Kids Night Out!

December 13th, 6pm – 10pm

Ages 4+

Join us for a polar express holiday themed night of fun, gymnastics, parkour, and pizza!

Enroll Now

After School Program

Two girls in a SD Gym transport on their way to the after school program

Monday – Friday

After School – 6pm

Transporation available from your child’s school!

Now offering single day options. Monday – Friday. Join the movement BEYOND the classroom!

Register Now

Now Enrolling: Jumpstart

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San Diego Gymnastics’ active learning approach!

Monday – Friday 9am-12pm

Ages 2-5

Revolutionize the way you think about early-start programs. Children learn best by moving- it’s a proven fact! SDG offers a combination of movement and education. Monday-Friday, 9am-12pm for ages 2-5 years. Kiddos must be potty trained. Single day options available.

Enroll Now

Camps

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Monday-Friday

9am-3pm

Ages 4+

Now enrolling for Fall Break

Learn More

Explore San Diego Gymnastics & Parkour Programs

Why San Diego Gymnastics & Parkour

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Fun & Active programs

We offer diverse programs for kids to explore fitness in a fun, supportive atmosphere that fosters confidence and growth. Tailored for all ages and skill levels, our classes foster a lifelong love for staying healthy and active!

Safe & Expert Instruction

All instructors are USAG certified and background checked. Each instructor goes through extensive, one-of-a-kind training, and have CPR, First Aid, and specialized certifications to ensure the safety of your child. Our diverse team includes American Parkour Certified Instructors, experts in kinesiology, teaching, early childhood development, psychology, and more.

Inclusive & Supportive

We cultivate a balance of healthy competition in a relaxed, supportive setting. Our Adaptive Gymnastics classes cater to special needs with smaller class sizes, minimized transitions, added visual aids, and a calm atmosphere without loud music, ensuring inclusivity for all.

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Convenient San Diego Locations

Our multiple state-of-the-art facilities across San Diego offer convenient access for parents. Situated near shopping and dining options, you can drop off your athlete and run errands or grab a bite to eat. Feel free to stay and watch too!

Flexible Scheduling

We offer flexible scheduling to accommodate busy lifestyles, allowing kids to enjoy additional extracurriculars and participate in other youth sports programs.

Diverse Offerings

San Diego Gymnastics & Parkour hosts a range of programs and events beyond our regular classes, such as camps, parties, and other special events, all happening on a regular basis!

Parents and Kids Love San Diego Gymnastics & Parkour

5 Stars

"San Diego Gymnastics has been amazing! My daughter adores the coaches at Grossmont Center. They strike a perfect balance between encouragement and fun."

Leslie G.

5 Stars

"We've had a fantastic experience at San Diego Gymnastics in Point Loma. The coaches show so much love to my daughter, she enjoys every class!"

Alicia

5 Stars

"We're so grateful for San Diego Gymnastics in La Costa! My kids love attending classes and camps here. The coaches are knowledgeable and great with kids."

Amanda

5 Stars

"My daughter has thrived at SDG Otay Ranch. The coaches are patient, fun, and provide excellent training. Date nights are a hit with both parents and kids!"

Alma L.

5 Stars

"We've been thrilled with SDG Mission Valley since they opened. The coaches are skilled and kind. My three kids of varying ages all love their classes!"

Taryn

Fitness Benefits for Kids at SDG

Exercise benefits children by improving physical health, cognitive abilities, social skills, confidence, discipline, and mental well-being.

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Physical Development

Enhances strength, flexibility, coordination, overall fitness, and lays a solid foundation for a healthy and active lifestyle.

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Confidence Boost

Achieving new skills and overcoming challenges builds self-esteem and a sense of accomplishment.

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Cognitive Skills

Improves concentration, problem-solving abilities, and spatial awareness.

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Discipline and Focus

Gymnastics and parkour teaches discipline, perseverance, and the ability to set and achieve goals.

Icon of two people with arm around each other

Social Interaction

Fosters teamwork, communication skills, and friendships in a supportive environment.

Icon of people playing ball together

Stress Relief

Engaging in physical activity releases endorphins, reducing stress and promoting mental well-being.

About Our San Diego Gymnastic & Parkour Locations

Outside of the SD Gym mission valley location

About Our San Diego Gymnastic & Parkour Locations

Conveniently located across the San Diego area, our state-of-the-art facilities are easily accessible to families in:

Experience the benefits of San Diego Gymnastics & Parkour for your family at a location near you!

Frequently Asked Questions

What programs do you offer at San Diego Gymnastics & Parkour?

Beginning at ages 0 to 17, San Diego Gymnastics offers a variety of programs, including gymnastics, parkour, tumbling, alternative pre-school, after-school programs, camps, parties, Kids’ Night Out, and open gym. Our unique and safe environment fosters healthy competition in a relaxed and supportive setting, with all programs organized by age and skill level.

How do I enroll at San Diego Gymnastics?

To enroll, simply create an account with us online and choose the class time that best fits your schedule. We offer a variety of class times to accommodate busy families.

What is the billing schedule?

SDG charges tuition one month in advance on the first of each month. Upon sign-up, you will pay a prorated amount for the current month, as well as one month in advance.

Can I join or cancel at any time?

Yes! All classes are continuous, allowing new children to join and stop at any time without interruption.

What is the annual fee?

The $65 annual fee per child is charged each year your child is actively enrolled in classes, ensuring our coaches, equipment, and facilities remain state-of-the-art.

How do I know what class to enroll in?

Our classes are categorized by age groups and skill levels. You can check our class schedule, contact us, or visit the nearest SDG location to find the best fit for your child.

What are the class sizes?

Every class at SDG adheres to strict ratios, with no more than 8 students per instructor.

What are the qualifications of SDG coaches and staff?

All our coaches are USAG certified, CPR/First Aid certified, and have undergone background screening. Our coaching staff includes American Parkour Instructors, ensuring the highest quality instruction.

Do you offer make-up classes?

No, we do not offer makeup classes to maintain small ratios and provide the best experience for each child.

Can I transfer classes mid-month?

While you may transfer to another class if your family’s schedule changes, we encourage consistency for the best progression of your child.

What do I wear and bring to class?

Girls should wear a leotard, shorts, leggings, or a t-shirt/tank top, while boys can wear athletic shorts and a t-shirt/tank top. All students must be barefoot, and hair must be pulled back into a ponytail.

Do you offer a sibling or second-class discount?

Only for Founders Club Members!

Have more questions? Contact us at [email protected]

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