Join the Movement at San Diego Gymnastics
Welcome to San Diego Gymnastics and Parkour! We offer the best fun and fitness programs for kids of all ages at convenient locations, providing flexibility for busy families and kids across San Diego County.
Enroll with our mobile appWinterfest 2025
GForce Gymnastics, Parkour & More Coming Soon to Murrieta!
Kids Night Out
After School Program
Now Enrolling: Jumpstart
Winter Break Camps
Explore San Diego Gymnastics & Parkour Programs
Gymnastics
Ages 0-17
Our recreational and invite-only competitive team gymnastics classes teach functional motor, perceptual, and essential life skills in a positive coaching environment for kids of all ages and abilities.
Parkour & Ninja
Ages 3-17
Our parkour classes provide a comprehensive approach to training both the body and mind, enhancing the athlete's agility and movement mastery through progressively overcoming basic to advanced obstacles.
Seasonal Camps
Ages 4+
Our camps are great for keeping kids active and engaged while school is out! They’ll dive into unique experiences with gymnastics, parkour, and more while fostering friendships and unforgettable memories.
Parties & Events
Ages 0-17
Celebrate special occasions with our exciting private party packages. Also, don’t forget to explore our events calendar for more SDG-hosted events!
Alternative Preschool
Ages 2-5
JumpStart your child's education through our non-traditional 3-hour drop-off program. Kids will learn fundamental skills through movement and enhanced preschool curriculum.
After School
Ages 5-17
Join the movement BEYOND the classroom with an after-school program created by California Credentialed Teachers. Transportation may be available for select schools.
Why San Diego Gymnastics & Parkour
Fun & Active programs
We offer diverse programs for kids to explore fitness in a fun, supportive atmosphere that fosters confidence and growth. Tailored for all ages and skill levels, our classes foster a lifelong love for staying healthy and active!
Safe & Expert Instruction
All instructors are USAG certified and background checked. Each instructor goes through extensive, one-of-a-kind training, and have CPR, First Aid, and specialized certifications to ensure the safety of your child. Our diverse team includes American Parkour Certified Instructors, experts in kinesiology, teaching, early childhood development, psychology, and more.
Inclusive & Supportive
We cultivate a balance of healthy competition in a relaxed, supportive setting. Our Adaptive Gymnastics classes cater to special needs with smaller class sizes, minimized transitions, added visual aids, and a calm atmosphere without loud music, ensuring inclusivity for all.
Convenient San Diego Locations
Our multiple state-of-the-art facilities across San Diego offer convenient access for parents. Situated near shopping and dining options, you can drop off your athlete and run errands or grab a bite to eat. Feel free to stay and watch too!
Flexible Scheduling
We offer flexible scheduling to accommodate busy lifestyles, allowing kids to enjoy additional extracurriculars and participate in other youth sports programs.
Diverse Offerings
San Diego Gymnastics & Parkour hosts a range of programs and events beyond our regular classes, such as camps, parties, and other special events, all happening on a regular basis!
Parents and Kids Love San Diego Gymnastics & Parkour
"San Diego Gymnastics has been amazing! My daughter adores the coaches at Grossmont Center. They strike a perfect balance between encouragement and fun."
Leslie G.
"We've had a fantastic experience at San Diego Gymnastics in Point Loma. The coaches show so much love to my daughter, she enjoys every class!"
Alicia
"We're so grateful for San Diego Gymnastics in La Costa! My kids love attending classes and camps here. The coaches are knowledgeable and great with kids."
Amanda
"My daughter has thrived at SDG Otay Ranch. The coaches are patient, fun, and provide excellent training. Date nights are a hit with both parents and kids!"
Alma L.
"We've been thrilled with SDG Mission Valley since they opened. The coaches are skilled and kind. My three kids of varying ages all love their classes!"
Taryn
Fitness Benefits for Kids at SDG
Exercise benefits children by improving physical health, cognitive abilities, social skills, confidence, discipline, and mental well-being.
Physical Development
Enhances strength, flexibility, coordination, overall fitness, and lays a solid foundation for a healthy and active lifestyle.
Confidence Boost
Achieving new skills and overcoming challenges builds self-esteem and a sense of accomplishment.
Cognitive Skills
Improves concentration, problem-solving abilities, and spatial awareness.
Discipline and Focus
Gymnastics and parkour teaches discipline, perseverance, and the ability to set and achieve goals.
Social Interaction
Fosters teamwork, communication skills, and friendships in a supportive environment.
Stress Relief
Engaging in physical activity releases endorphins, reducing stress and promoting mental well-being.
About Our San Diego Gymnastic & Parkour Locations
About Our San Diego Gymnastic & Parkour Locations
Conveniently located across the San Diego area, our state-of-the-art facilities are easily accessible to families in:
Experience the benefits of San Diego Gymnastics & Parkour for your family at a location near you!
Follow us on Instagram!
Frequently Asked Questions
What programs do you offer at San Diego Gymnastics & Parkour?
Beginning at ages 0 to 17, San Diego Gymnastics offers a variety of programs, including gymnastics, parkour, tumbling, alternative pre-school, after-school programs, camps, parties, Kids’ Night Out, and open gym. Our unique and safe environment fosters healthy competition in a relaxed and supportive setting, with all programs organized by age and skill level.
How do I enroll at San Diego Gymnastics?
To enroll, simply create an account with us online and choose the class time that best fits your schedule. We offer a variety of class times to accommodate busy families.
What is the billing schedule?
SDG charges tuition one month in advance on the first of each month. Upon sign-up, you will pay a prorated amount for the current month, as well as one month in advance.
Can I join or cancel at any time?
Yes! All classes are continuous, allowing new children to join and stop at any time without interruption.
What is the annual fee?
The $65 annual fee per child is charged each year your child is actively enrolled in classes, ensuring our coaches, equipment, and facilities remain state-of-the-art.
How do I know what class to enroll in?
Our classes are categorized by age groups and skill levels. You can check our class schedule, contact us, or visit the nearest SDG location to find the best fit for your child.
What are the class sizes?
Every class at SDG adheres to strict ratios, with no more than 8 students per instructor.
What are the qualifications of SDG coaches and staff?
All our coaches are USAG certified, CPR/First Aid certified, and have undergone background screening. Our coaching staff includes American Parkour Instructors, ensuring the highest quality instruction.
Do you offer make-up classes?
No, we do not offer makeup classes to maintain small ratios and provide the best experience for each child.
Can I transfer classes mid-month?
While you may transfer to another class if your family’s schedule changes, we encourage consistency for the best progression of your child.
What do I wear and bring to class?
Girls should wear a leotard, shorts, leggings, or a t-shirt/tank top, while boys can wear athletic shorts and a t-shirt/tank top. All students must be barefoot, and hair must be pulled back into a ponytail.
Do you offer a sibling or second-class discount?
Only for Founders Club Members!
Have more questions? Contact us at [email protected]