As a parent, finding time for yourself can be challenging. Between work, school, and family responsibilities, it’s tough to squeeze...
SDG News
The Importance of Gymnastics and Parkour for Kids During the School Year
As the school year kicks off, parents and kids alike are adjusting to new routines. While academics are the focus, it's equally...
Unlocking Summer Fun: Why Gymnastics and Parkour Camp at SDG Is the Perfect Choice for Your Kids
As summer approaches, parents are faced with the perennial question: How can we keep our kids active, engaged, and away from screens...
Making History: San Diego Gymnasts Shine at USAG Regionals
In a historic moment for San Diego Gymnastics, two exceptional athletes are set to make their mark at the upcoming USAG Regionals....
Building Strong Bodies and Minds: Kids’ Resolutions in Gymnastics and Parkour for a Healthy Year Ahead
As we usher in a new year, resolutions take center stage in conversations about personal growth and well-being. While adults often...
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8 Reasons Why Parents Love Kids Night Out
As a parent, finding time for yourself can be challenging. Between work, school, and family responsibilities, it’s tough to squeeze in a moment of relaxation. That’s where Kids Night Out (KNO) comes in—a game-changer for busy parents. Offering a perfect blend of fun...
The Importance of Gymnastics and Parkour for Kids During the School Year
As the school year kicks off, parents and kids alike are adjusting to new routines. While academics are the focus, it's equally important to ensure that children remain active and engaged in physical activities outside the classroom. Gymnastics and parkour offer a...
Unlocking Summer Fun: Why Gymnastics and Parkour Camp at SDG Is the Perfect Choice for Your Kids
As summer approaches, parents are faced with the perennial question: How can we keep our kids active, engaged, and away from screens during the break? Fortunately, there's an exhilarating solution that not only ticks all these boxes but also fosters essential skills...