As we usher in a new year, resolutions take center stage in conversations about personal growth and well-being. While adults often...
SDG News
Unleashing the Holiday Spirit: The Importance of Keeping Kids Active in Gymnastics and Parkour
The holiday season is a time for joy, celebration, and indulgence. As families come together to share meals and exchange gifts, it's...
Maximizing Brain Stimulation in Early Education through Gymnastics and Parkour
Early childhood education is a critical phase in a child's life where the foundations for lifelong learning and development are a top...
5 Reasons to Enroll Your Child in Gymnastics and Parkour Camps
As a parent, you're constantly on the lookout for opportunities that can help your child develop physically, mentally, and socially....
The Benefits of Starting Gymnastics and Parkour at a Young Age
Childhood is a time of exploration, growth, and development. It's a period when children are naturally curious and eager to try new...
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Unlocking Summer Fun: Why Gymnastics and Parkour Camp at SDG Is the Perfect Choice for Your Kids
As summer approaches, parents are faced with the perennial question: How can we keep our kids active, engaged, and away from screens during the break? Fortunately, there's an exhilarating solution that not only ticks all these boxes but also fosters essential skills...
Making History: San Diego Gymnasts Shine at USAG Regionals
In a historic moment for San Diego Gymnastics, two exceptional athletes are set to make their mark at the upcoming USAG Regionals. Kiana and Ellie, both products of the esteemed gym, are primed to showcase their talent, dedication, and the unwavering support of their...
Building Strong Bodies and Minds: Kids’ Resolutions in Gymnastics and Parkour for a Healthy Year Ahead
As we usher in a new year, resolutions take center stage in conversations about personal growth and well-being. While adults often dominate these discussions, it's crucial to recognize that kids' resolutions are just as significant. In fact, fostering healthy habits...